What Is The Fighter Abs All About?
Fighter abs is a workout program focused on abdominal muscles as well as fat burning, low body fat techniques. It is made up of ebooks and demonstration videos. In any case, you get quite a lot more then most program out there and quite frankly, it must be one of the top ab focused programs on the web.
Who Is The Author?
Andrew Raposo is the creator of Fighter Abs. He is areal Muay Thai Champion and instructor. This is a clear indication that the product is authentic since the author knows what he’s talking about. he also happens to be a friendly guy who encourages you to contact him for whatever fitness related question you may have.
What Do You Get With The Program?
- Video Coaching – This is a collections of 14 workouts illustrated and demonstrated by Andrew. The workouts are divided into beginner, intermediate, and advanced levels to accommodate for every fitness level, however it is important that you do not skip the your correct fitness level but work your way up through the stages.
- Workout Guide – A 70 page manual illustrating each and every workout of the program with pictures and the correct indications to perform the workouts.
- A 12 Week Blueprint – A 12 week workout program as mentioned above, divided in 3 levels, beginner, intermediate and advanced with all the sets, reps, and rest times worked out for you.
- Fighter Flexibility Instructional Videos – These are terrific instructional videos designed to enhance your flexibility and range of movement.
- Flexibility Exercise Manual – This manual goes hand in hand with the flexibility videos above and shows you a great amount of workouts with pictures and instructions.
- 4 Week Flexibility Blueprint Manual – A full workout program designed to enhance your range of movement for specific parts of your body. It also shows you how to mix this flexibility workout with your general fitness schedule.
- 7-Day Rapid Fat Loss Accelerator Guide – This is a quick-start diet plan to follow for 7 days with the goal of getting fitter.
- Mindset Solution Manual – An awesome guide that offers you help in overcoming the many mental traps and false beliefs that keep you away from accomplishing your fitness goals. This is a terrific bonus since your results are affected significantly more by the way your brain works.
- Complete program with manuals, videos and pictures.
- Unique – There’s no other ab program created by a fighter.
- Email support from the author himself.
- Good value for money.
- It is not a traditional free weights bodybuilding program but is is entirely focused on body weight workouts.
- Only available in digital format, no CDs or physical format.
Fighter Abs is a complete ab and fat loss program designed to get you the abs of a Muay Thai or boxing fighter. The workouts are genuine fighter workouts, nothing to do with traditional crunches abd sit ups. You get pictures, videos, manuals and email support. In short, this program is suitable to anyone who wants to get a conditioned body from beginner all the way up to to a top, fighter-like level.